THANKS for following my journey; I am thankful for everyone's support.
Training for this marathon has been much more than just an exercise for my physical fitness. It has been an amazing learning journey that I've engaged-in with myself. And my biggest revelation is that training for (and running) a marathon is more mental than it is physical. Yes, there are some physical prerequisites in-order to prepare for and run a marathon. But I believe that the mental barrier is the bigger challenge. Being able to turn-down your inner-voice that wants to tell your body to quit and go do something less challenging and less stressful is a real beast to tame. Being able to tune-out this message when it's just you, your thoughts, and the road for multiple hours is the real challenge of the marathon.
This is a mantra that I've used during my marathon training that has helped me push farther than I previously thought possible. |
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